for a Strong Mind & Body

Thousands of research studies have been published in peer-reviewed medical journals that support hypnosis as an effective intervention for mind-body healing. A comparative study of scientific literature by Dr Alfred A. Barrios, Ph.D., revealed the following recovery and therapy effectiveness rates, for various psychological intervention modalities of therapy.

Psychoanalysis: 38% recovery after an average 600 Sessions
Behavioural Therapy: 72% recovery after an average 22 sessions
Hypnotherapy: 93% recovery after an average 6 sessions

Source: American Health Magazine - Barrios, Alfred A. "Hypnotherapy: A Reappraisal," Psychotherapy: Theory, Research and Practice, 1970

Our mind is made up of two components: the logical, analytical Conscious Mind (5-10% of our mind) where we spend most of our time, and the Subconscious Mind (90-95% of our mind), which holds and controls everything else from our bodily functions, like breathing, our values, core beliefs, self-esteem, plus every thought, experience, and memory we have ever had.

Our Conscious Mind uses the data in our Subconscious to make decisions, but like a computer, our Subconscious operates only on its programming.

During a Hypnotherapy session your Conscious mind becomes an observer while allowing direct communication, access and a chance to reprogram your Subconscious mind through a relaxed brain wave state called Theta.

You will be an active participant throughout the session in your own healing and life changes.

Hypnotherapy is safe for client's of all ages.

Hypnotherapy can support the following:

  • Release Chronic or Acute Stress (Stress causes 90% of all illness!)
  • Feel lighter, happier and more at ease
  • Relief from Grief, Anger, Anxiety, Depression, Stresses, Fears & Mental Barriers or Blocks
  • Improve your Sleep
  • Heal from past experiences: PTSD, Physical and/or Emotional Trauma
  • Improve your Relationships: self, spouse, coworkers, friends, finances, food, family
  • Increase Confidence and Self-Esteem
  • Concussion healing
  • Weight Loss/Weight Gain
  • Car Accident healing
  • Improve Sports Performance
  • Improve Business performance
  • Pregnancy Preparation
  • Get to the bottom of Faulty thinking patterns, Self sabotage, Issues or Negative beliefs
  • Support Lifestyle Changes
  • Create New Neural Pathways
  • Soul Healing
  • Quit Smoking and/or other Addictions
  • Attain your Goals More Quickly and with Ease and more!

Megan Relkoff

Megan's Hypnotherapy treatments have been described as empowering, allowing you to change the trajectory of your life and heal with ease.

Megan was first introduced to Hypnotherapy while working as a Registered Massage Therapist at a intensive, integrative health centre in Vancouver, BC. There, Megan not only witnessed the amazing results her clients received from the centre's collaborative approach to healing, but personally experienced the benefits of Hypnotherapy herself.

Upon using Hypnotherapy as a primary treatment and resource, she discovered healing could be FUN and EMPOWERING!

Megan has worked with many mentors including Detlef Friede, the Current President of the Canadian Hypnosis Association. She continues to supplement these treasured mentorships with continuing education courses, workshops, and seminars to help her clients heal faster and with ease.

Hypnotherapy continues to revolutionize and improve all area's of Megan's life and the lives of her clients.

She hopes to bring the same sense of joy, productivity and empowerment to you!

Hypnotherapy: Uncover your subconscious mind.